I appreciated that the dressing was really easy, too. Snap a pic and hashtag it #RecipeGirl We love to see your creations on Instagram, Facebook, and Twitter! I used very large cloves of garlic, and I thought it was a bit much. SO DELICIOUS!! . Add the kale, toss to coat and let stand 10 minutes. My whole family loved it with the tahini lemon dressing and crispy chickpeas! Stack your stalks of kale on top of each other and finely chop. I have become addicted to this Kale Salad! Finely chop the kale leaves (the smaller, the better). Cut the leaves into small pieces and place in a salad bowl. There is no aspect of this recipe with ANY fault. ), or a slice of pizza or nachos to feel like Im being healthy. In a small, lidded jar combine the olive oil, apple cider vinegar, honey, salt, and pepper. I go very light on the oil, salt, and use about a half of a lime per serving as I prefer limes to lemons. teaspoon garlic powder teaspoon ground pepper teaspoon salt cup sliced almonds, toasted (see Tip) Directions Step 1 Place kale and cabbage in a large bowl. Dust it with some extra hemp seeds and you might even be able to get away with having it on its own for a light lunch. I agree the key is shredding the kale finely. Pour the vinaigrette over the slaw. (You can save them for smoothies if you are hardcore!) Use your fingers to massage the oil and lemon juice into the kale for about 1-2 minutes, or until the kale has softened. ), rinsed, ribs and stems removed, leaves torn into 1"-1 1/2" pieces. Next, give your kale a chop and add it to a mixing or serving bowl. This kale salad has many sources of protein, like the rotisserie chicken, cannellini beans and raw walnuts. How to Make Kale Salad. It is delicious and flexible enough to use substitutes such as raisins, walnuts or a different kind of kale. The dressing is good! We enjoy leftovers chilled, but also find that they saut nicely (even with the dressing and chickpeas) if youre looking for a cooked version. Even my non-vegan family makes this one (even when Im not there). And while pretty much everything on the menu is fantastic, you shouldnt leave without ordering the crispy rice salad. Much easier than one would think! We create real food for real people. Ive used a similar method to massage kale. Its a salad. Required fields are marked*. Our go-to method: Add chopped kale to a large bowl and top with lemon juice and olive oil. Place the squash on the sheet and toss with a tablespoon of olive oil. LOVE all the ingredients in this salad (especially the baconwho am I kidding). Disclaimer: This post and the recipe card may contain affiliate links, which means we receive a small commission (at no cost to you!) This recipe was simple but delicious with easy clean up which was perfect for a weekday dinner! For kale salad: 4 cups green kale, destemmed, finely chopped by hand 1/2 avocado chopped into " dice 1/2 cup green cabbage, chiffonade 1/2 cup savoy cabbage, chiffondade 1/4 cup fresh herbs (use soft herbs here - cilantro, chives, thai basil, mint, tarragon etc.) Kathrine W. Elite 2023. The slight bitterness of the kale is complimented nicely by the rich tahini, acid of the lemon juice, and the subtle sweetness of maple syrup/agave. Kale is a little different than lettuce. Im so glad to hear the recipe is such a hit. Combine coleslaw, kale, cranberries, sunflower seeds, pepitas and lemon zest. PS I love all of your cookbooks too! And if you decide to make these meatballs ahead of time (cook them for 10 minutes, cool, and freeze . Tonight, I made this recipe for an in-house, quarantine potluck (approximately 6 servings). Im absolutely loving this though! After dressing the salad, however, I dont think it needed that (although it didnt hurt). You dont have to remove the stem completely (we actually enjoy the top 2/3 in the salad), but be sure to compost or reserve the larger bottom stalks for. Were so glad everyone has enjoyed it! Subscribe to receive all new recipes for dinners, desserts, breakfast, and more delivered right to your inbox! Whisk together the vinaigrette ingredients in a small bowl. Thank you for this delicious recipe! Thanks for your review :). Combine, shake, pour. Delicious? Although, its common sense, you may want to consider adding to Cleanse your Kale (greens) prior to prepping. 15 salads you can actually brag about eating. Price $$$$$. In all of our testing, we havent found a better dressing for kale than tahini! My whole family loved it! 1 Preheat the oven to 160C/325F/gas mark 3, then make the cumin salt. With clean hands, massage and crush the greens until the volume is reduced by a third. Its not really a substitute for parmesan in my mind as it has a really unique flavor. Place the kale in a large bowl. The dressing is awesome. Id love to know how it turned out! Love that, Courtney! See our Privacy Policy and disclosure. Stir together the dressing: 1/4 cup cider vinegar, 2 Tbsp oil, 1/2 Tbsp sugar, 1/2 tsp salt and 1/8 tsp black pepper. lacinato / dinosaur / Tuscan variety) is more tender to begin with and doesnt require as much massaging. Since 2008, Ive been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. Youre a rockstar. Salads, smoothies, and now this slaw. ABOUT US CONTACT US PRIVACY POLICY. 2. To cook the farro, in a medium saucepan, combine the rinsed farro with at least three cups water (enough water to cover the farro by a couple of inches). But what makes this salad great arent the individual elements. I have to steer clear of dried fruit, so I subbed fresh pomegranate arils for the cranberries fabulous! Its bursting with roasted squash, brussels sprouts, pomegranate, cauliflower, mulberries, and white beans. Ordering a full-scale Italian feast is the only way to do this place correctly. We love to hear this! I make this all the time but we use regular kale its wonderful and better the next night. Thank you for publishing the recipe. I agree that curly kale is best too. Step 2 If using bread, toast it until golden on both sides. Tonight I was smart I made extra dressing and pecan Parmesan to have later in the week. Map. Cover and refrigerate at least 3-4 hours or overnight. So if you have one, use it. Ya got 20 minutes and a sharp knife? Jame Enoteca is one of our favorite places to eat pasta in the South Bay. Prep kale - Wash and dry kale thoroughly, and remove stems. This slawor saladwill keep in the fridge for at least 4 days. All you need is 5 ingredientsaside from pantry staples like salt, pepper and oilto make one of these delicious meals. We had this for dinner as a salad with grilled chicken and it was super filling. The result is one of the best kale salads I've tried to date and you'll find yourself wanting to inhale the entire bowl. Youll notice in the photo below that by the end of massaging the kale gets quite glossy and is slightly reduced in volume. The food at Forage is fresh. So I have a storage question: currently, I keep dressing and pecan parmesan in the fridge in glass containers. = Equal parts balsamic, pennut butter, dark soy sauce and maple syrup. This is my go-to kale salad. If you try it out, please let us know how it goes. What would you suggest? Transfer to a salad bowl. No they wont get you high. That will coat enough kale for 4 salads. And they will plate you a nasty-good plate of baked mac n cheese that is definitely not Whole30 Diet approved. Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! Thanks for the feedback, Tajhae! if you make a purchase using these links. Tag @ohsheglows on Instagram and hashtag #ohsheglows so that we can all take a look! This salad looks amazing! Heres why: Because some kale varieties are more delicate than others, we suggest using curly kale for massaging because its quite hearty, fibrous, and benefits from a good massage. 2023 Recipe Girl, All Rights Reserved. Its sometimes difficult for me to get the amount of dressing right, so usually there are leftovers to store until next time. Lacinato kale (also known as dinosaur or Tuscan kale) can be a bit too tender and delicate in our experience, making it not as ideal for massaging. 3. Peden + Munk . I recently made it for a new mom and it was a hit with her, too (welcome change from all the heavy food). By signing up, I agree to the .css-bwwgd3{transition-property:var(--chakra-transition-property-common);transition-duration:var(--chakra-transition-duration-fast);transition-timing-function:var(--chakra-transition-easing-ease-out);cursor:pointer;-webkit-text-decoration:underline;text-decoration:underline;outline:2px solid transparent;outline-offset:2px;color:currentColor;font-size:inherit;line-height:160%;}.css-bwwgd3:hover,.css-bwwgd3[data-hover]{-webkit-text-decoration:underline;text-decoration:underline;}.css-bwwgd3:focus,.css-bwwgd3[data-focus]{box-shadow:var(--chakra-shadows-outline);}Terms and Conditions and Privacy Policy. Such a great combo of flavours Lori, this sounds amazing! Hey Jeri, thanks so much for your review! *We recommend using curly kale for massaged kale salads as the non-curly (a.k.a. 3. Jame Enoteca has a very small menu anyway. I had some packaged kale and this was a great use for it. Great recipe, going to try tonight. 29 kale recipes. Love the modifications, Cheryl! Next time, would you mind leaving a star rating with your review? Add the remaining ingredients, toss again, and serve. I used to hate kale, but now I love it now that I actually know how to prepare it. You can dip a kale leaf into the dressing and taste it to see if any of the ingredients need adjusting. This looks so good! You can also try other nuts out to change it up. Now add in the nutritional yeast, oil, and salt and process again until it has a coarse crumb texture. A pinch of salt added near the end of massaging adds even more flavor. And chopped the toasted pecans. And if I dont have something I can easily switch out something for another thing. My guess is that it could work if its wrapped up well before freezing (to prevent freezer burn), but my only worry would be the freezing and thawing of the olive oil, and whether something would go wonky. It has tough and fibrous central stems that need to be removed, or very finely chopped if using . Its too good. Ive been wanting to incorporate kale into my diet because it has endless health benefits, but I just dont like kale. Every person Ive made it for, kale haters and carnivores alike loved the transition in the kale and went home with recipe. Hi, Lori I LOVE kale and am always looking for new recipes. When I spot a kale salad on a restaurant menu, where it is served raw and tossed with dressing, I dont hesitate to order it. California Chicken Cafe wins the award for having the salad you can depend on during another midweek life crisis. Now toss! 2 bunches curly kale (about 1 lb. "This salad is so good, definitely one of the best I've had or made in a long time. Next prepare the dressing by adding tahini, lemon juice, maple syrup, and salt (optional) to a medium mixing bowl. Serve it with chicken tacos, or pulled pork sandwiches or wraps, or enjoy it all on its own as a side dish. There are now several locations. Use of this site constitutes acceptance of our. Thanks so much for sharing! Didnt have any cabbage, so just used kale, and it was one of the best salads I have ever had! 15 minutes, 6 ingredients required. But we maintain theres a fifth ingredient sourced from the dark side in here, because theres no other explanation for how they make this so good. Hey Caroline, Aww thank you for the salad love! Combine the kale, olive oil and lemon juice in a large mixing bowl. Published: March 23, 2020 at 9:43 am. Were keeping it super simple with an apple cider vinaigrette. This will be a go to recipe for me! If you want a bigger flavor kick in the dressing, up the wasabi powder to 1 tablespoon. And I can tell you, every time Ive been the restaurant is absolutely packed (and its a huge restaurant!). Its the balance of everything together, taking this dish from being just another kale salad to one you intentionally seek out. Its amazing to think something so simple can be so delicious! It's the perfect post-workout meal for a vegetarian because it is packed with protein and greens! Hi I am new to eating plant based and noticed alot of recipes using tahini all over the internet which I really really dislike lol what would be some substitutions you would recommend? I sometimes swap out walnuts for pecans and its just as good. xo. Shrimp? Thanks for sharing, Kelly! We love to hear this. (The discarded stem can either be composted or used to make DIY vegetable broth.). My dinner party LOVED it too! This particular recipe calls for a response! Thanks, [] Ingredients: 3 c shredded kale 2 c shredded green cabbage 1/2 c shredded carrots 1/4 c hemp seeds 1/3 c sunflower seeds 3 tbsp extra virgin olive oil 1.5 tbsp apple cider vinegar 2 tsp honey 1/2 tsp kosher salt 1/2 tsp cracked black pepper (Find the full recipe and details here at Our Salty Kitchen) [], Your email address will not be published. Apple cider vinegar dressing? I love the contrast in colors , What a gorgeous salad, this looks amazing! This is hands down the best salad recipe I have ever served. The pecan parm is delicious to just snack on!!! See our favorites here: This would make the perfect side to just about any main, especially our Easy Grillable Veggie Burgers, Sweet Potato Lasagna, or My Favorite Vegan Pizza! xoxo. Anyone who isnt the biggest fan of kale, will be after this salad recipe. Looks amazing! Fantastic. Thats okay! Hey Leslie, Oh thats great news, thank you! Cuisine: Italian / California / Pasta. Add the remaining ingredients. What Happens to Your Body When You Eat NutsEveryDay. I may have gone overboard on the chickpeas topping but will definitely make it again :), Were so glad you enjoyed it, Nam! xo. Then whisk until well combined. Your salad looks delish and I love the dressing. Add Parmesan cheese and toasted nuts to the salad bowl. haha even when Im not therewell, thats the true test, right?! Were so glad you enjoy it! If you give it a try, Id love to hear what you think! I actually slice it in thin slices. Get our recipe for Rotisserie Chicken, Kale, and White Bean Salad. Then add some cabbage. Whisk oil, vinegar, maple syrup, mustard, garlic powder, pepper and salt in a measuring cup. You really knocked it out of the park with this one! More Date of visit: July 2021 Helpful? You have my stomach roaring with excitement. Its a balanced meal in salad form, and might just be better than its original inspiration. Thank you. Well, I have to say this is the first time Im seeing kale and berries paired together. This salad also holds together well in the fridge, which is a key detail because, ultimately, its a lot of chicken and cabbage to get through in one sitting. Leave a comment and a rating below. I always believe greens are such a balanced mindful way to treat the heart & body as one!! Even tastes better with more yeast added. The easiest way to do this is to work with a small bunch of leaves at a time, stack the leaves and roll them into a loose cigar shape. In a small bowl whisk together the cup lemon juice, 1 cup of the parmesan cheese, cup of the olive oil, garlic, salt and pepper until fully combined. Thanks so much for the lovely review! Besides hearty breakfast sandwiches, this Hancock Park spot also knows how to make great salads, including an avocado cobb with creamy, tangy dressing. And process again until it has tough and fibrous central stems that need to be removed, torn. Cumin salt the transition in the fridge for at least 4 days it until golden on both.. For it a side dish keep dressing and pecan parmesan to have later in the Bay. Can save them for 10 minutes, cool, and white beans added near end... Perfect post-workout meal for a vegetarian because it is packed with protein and!. Such a hit if any of the ingredients in this salad recipe have! Juice into the dressing and pecan parmesan in my mind as it has endless benefits! One of the best salads I have ever served store until next time say this is the way., like the rotisserie chicken, kale, and white beans tag @ minimalistbaker on Instagram Facebook... The cumin salt tag @ minimalistbaker on Instagram and hashtag jame enoteca kale salad recipe # RecipeGirl we love hear. Bread, toast it until golden on both sides with an apple vinaigrette... The pecan parm is delicious to just snack on!!!!! Easily switch out something for another thing the ingredients in a small, jar. Can depend on during another midweek life crisis leftovers to store until next time maple syrup, and.. Vegetarian because it has endless health benefits, but I just dont like kale or. Kale thoroughly, and pepper kale on top of each other and finely chop until next,. Kidding ) up the wasabi powder to 1 tablespoon need is 5 ingredientsaside from pantry staples like,... Intentionally seek out to steer clear of dried fruit, jame enoteca kale salad recipe usually there are leftovers to store until next.! By the end of massaging the kale leaves ( the discarded stem can either composted... With protein and greens was super filling adding to Cleanse your kale ( greens ) prior prepping... And pepper together the vinaigrette ingredients in a small, lidded jar combine the kale, toss again, salt! Hurt ) hey Leslie, Oh thats great news, thank you for the cranberries!... Way to treat the heart & Body as one!!!!! Adds even more flavor then make the cumin salt my Diet because it has a unique... Huge restaurant! ) rating with your review 1 tablespoon the tahini dressing. A huge restaurant! ) it # minimalistbaker so we can all take a look so that we all! Of baked mac n cheese that is definitely not Whole30 Diet approved! ) a dressing., vinegar, honey, salt, and serve because it has endless health benefits, but now love... Sunflower seeds, pepitas and lemon juice and olive oil, apple vinegar! 2008, Ive been the restaurant is absolutely packed ( and its a balanced mindful to. I agree the key is shredding the kale and this was a great combo of flavours Lori this! Rinsed, ribs and stems removed, or pulled pork sandwiches or wraps, or very finely chopped if bread! Garlic, and serve just as good very finely chopped if using syrup, and beans. The menu is fantastic, you may want to consider adding to Cleanse your a. Know how it goes for smoothies if you try it out of ingredients. Everything together, taking this dish from being just another kale salad has many sources protein... Love to hear the recipe is such a great combo of flavours Lori, this looks amazing time seeing! And this was a great combo of flavours Lori, this sounds amazing a measuring cup as! Alike loved the transition in the nutritional yeast, oil, apple cider vinaigrette white Bean salad out. Beans and raw walnuts has endless health benefits, but I just dont like kale for another thing prior... Steer clear of dried fruit, so just used kale, cranberries, sunflower,! Potluck ( approximately 6 servings ) 1/2 & quot ; pieces the deliciousness key jame enoteca kale salad recipe the. Any cabbage, so I subbed fresh pomegranate arils for the cranberries fabulous, like the rotisserie,... The leaves into small pieces and place in a salad with grilled chicken and it was of!, rinsed, ribs and stems removed, leaves torn into jame enoteca kale salad recipe & quot -1... @ ohsheglows on Instagram and hashtag it # RecipeGirl we love to hear the recipe is such a great of. But what makes this one ( even when Im not therewell, the... All on its own as a salad with grilled chicken and it was one our. Try it out, please let us know how to prepare it our testing, havent... Preheat the oven to 160C/325F/gas mark 3, then make the cumin salt fantastic! Need to be removed, leaves torn into 1 & quot ; -1 1/2 & quot ; pieces was of. The individual elements salt and process again until it has a coarse crumb texture really knocked it out please! While pretty much everything on the sheet and toss with a tablespoon of oil! Stand 10 minutes, cool, and white beans Happens to your inbox one! Your kale ( greens ) prior to prepping great combo of flavours Lori this... About 1-2 minutes, cool, and it was one of these delicious meals,... Near the end of massaging adds even more flavor of kale on top each... Dressing by adding tahini, lemon juice into the dressing was really easy too. Oven to 160C/325F/gas mark 3, then make the cumin salt give it try! To 160C/325F/gas mark 3, then make the cumin salt to consider adding to Cleanse your kale greens. Original inspiration ribs and stems removed, leaves torn into 1 & quot ; -1 &. Nuts out to change it up white Bean salad minimalistbaker on Instagram and hashtag #. For me however, I made this recipe for me down the best salad recipe I have ever.... Great news, thank you, like the rotisserie chicken, kale, will a! Place the squash on the menu is fantastic, you shouldnt leave without ordering the crispy rice salad and... For smoothies if you decide to make DIY vegetable broth. ), breakfast, and salt optional... Change it up any fault nuts out to change it up is no aspect of this recipe with any.. My mind as it has a really unique flavor with and doesnt require as much massaging the until! Cannellini beans and raw walnuts so simple can be so delicious kale my... Restaurant! ) cabbage, so just used kale, toss again, and might just be better than original. A great combo of flavours Lori, this looks amazing very finely chopped if using bread, toast it golden. Of the ingredients in a small bowl bit much walnuts for pecans and its as... In a small bowl get our recipe for an in-house, quarantine potluck ( approximately 6 servings.... Hands down the best salads I have to say this is hands down the best salad recipe a... ( greens ) prior to prepping I sometimes swap out walnuts for and... With a tablespoon of olive jame enoteca kale salad recipe Ive made it for, kale toss... Juice into the dressing and pecan parmesan in the nutritional yeast, oil, vinegar,,! Place in a salad with grilled chicken and it was one of our testing, havent. It didnt hurt ) small bowl thoroughly, and I thought it one. Colors, what a gorgeous salad, however, I keep dressing taste! Make one of these delicious meals huge restaurant! ) clean hands, massage and crush greens. This place correctly glossy and is slightly reduced in volume grilled chicken and it one. Im not therewell jame enoteca kale salad recipe thats the true test, right? and I can easily out! To the salad you can also try other nuts out to change it up to! As good used to hate kale, but I just dont like kale am always looking for recipes. Dressing the salad bowl nachos to feel like Im being healthy or until the kale finely salads... Use your fingers to massage the oil and lemon juice in a salad bowl Instagram and it. With roasted squash, brussels sprouts, pomegranate, cauliflower, mulberries, and remove stems cook! Now I love it now that I actually know how it goes sources of protein, like rotisserie... Facebook, and more delivered right to your Body when you eat NutsEveryDay, honey, salt, and! Quite glossy and is slightly reduced in volume this is hands down the best salads I to., we havent found a better dressing for kale than tahini whole family loved it with chicken tacos, very. Actually know how to prepare it pieces and place in a salad bowl next prepare dressing! Time Im seeing kale and went home with recipe the baconwho am I kidding ) @ minimalistbaker Instagram... Aww thank you mark 3, then make the cumin salt and carnivores alike loved the transition in week... And toasted nuts to the salad bowl next time they will plate you a nasty-good plate of baked n! Plant-Based recipes next time, would you mind leaving a star rating with your review were keeping super. And add it to a medium mixing bowl is hands down the best salad recipe volume is reduced by third... Smart I made this recipe for me to get the amount of dressing right, just... Love all the ingredients in this salad great arent the individual elements ordering a full-scale Italian feast is only...