this link is to an external site that may or may not meet accessibility guidelines. That doesnt mean youre stuck with boring flavors though, it might take some trial and error but you can find the balance between a satisfying meal and an evening spent rushing to the bathroom. Over time, this may help lower levels of inflammation and pain. Plus, youll just wind up spending half your day in the bathroom if youre drinking too much. We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. Hello, anytime I drink water I have to pee for the whole day, even when I am in the street because I cant hold it. "Soluble fiber helps the body digest foods more slowly and control blood sugar levels," says Texas-based registered dietitian Maggy Doherty, RD. Considerations Tart cherries are sold in many supermarkets in dried form, similar to a raisin. In case of sale of your personal information, you may opt out by using the link. "Since beans are such a great source of protein, vitamins, minerals, and fiber, they'll sure move you," Taub-Dix says. This is often accompanied by a runny or stuffy nose, and so it is very easy to mistake this condition for a cold or flu. Do I have difficulty urinating. Here's how to enjoy them while keeping the bathroom runs to a minimum, according to experts. Most common causes of the discolouration include: Early features of cyanide poisoning include nausea, vomiting, headache, dyspnoea, tachypnoea, hypertension, tachycardia, collapse and seizures; with more progressive features including hypotension, bradycardia, tetany, drowsiness, respiratory depression and coma. As you can guess, if you dont think the red urine color is caused by food youve eaten, especially if you notice the red urine color frequently, then stop pondering life and go see a doctor immediately. Fortunately, this effect resolves naturally within a day or two. border: none; These are among the foods most likely to affect urine color by turning it brownish. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-leader-1','ezslot_4',105,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-leader-1-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-leader-1','ezslot_5',105,'0','1'])};__ez_fad_position('div-gpt-ad-natureword_com-leader-1-0_1'); .leader-1-multi-105{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Gastritis is the inflammation of the stomach lining and can be acute or chronic. Depending on the type of cherry, they can contain up to 3 grams of fiber per cupboth soluble and insoluble. The carbon dioxide in the drinks (which is what makes it bubble), can irritate your bladder and have you sprinting to the ladies room before you know it. "One surprising benefit of cherries is their ability to ease joint pain and swelling from inflammatory arthritis," explains Best. However, those who are allergic to stone fruits ( like peaches, plums, apricots, cherries, nectarines, etc) may be sensitive to blueberries too. Cherries are a summer staple, whether you're eating them straight off the stem, using them to garnish your favorite cocktail, or baking them into a sweet treat. If the urine color is changing abnormally then you can directly consult your doctor for immediate . ADVERTISEMENT Most common causes of the discolouration include: Medications Red. Maraschino cherries are artificially dyed with Red 40 to make them very bright red. For more ways to improve your mobility and reduce pain, check out The 40 Best Foods That Fight Arthritis, and for more healthy living news sent to your inbox, sign up for our newsletter! Your kidneys remove these wastes from blood to help your body prevent a buildup of toxins that can cause diseases and severe conditions. The colour change typically resolves within a few days to weeks but has been reported up to 35 days post administration. Still, benzidine-containing dyes are imported for use in various products, including foods (39). If tart cherry juice bothers your irritable bladder, these might as well 2. However, these tasty seasonal fruits can do a whole lot more than simply satisfy your sweet tooth. risk, which, incidentally, also contributes to bladder control problems. Dehydration, change in regular diet and UTIs can cause reddish urine. Manage Settings Sweet cherries tend to be better tolerated in gastritis, if intakes are reasonable, but sour cherries may cause digestive upset. CNN Comment Policy: CNN encourages you to add a comment to this discussion. Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. Kidney infection, malaria, and drugs that can destroy the red blood cells can make urine appear brown or cola-colored. Carrots, carrot juice, and vitamin C can give urine an orange hue, while B vitamins can turn it a fluorescent yellow-green. Before you switch out your chocolate stash for a sweets drawer, consider the effect of sugar on your bladder. Luxardo Maraschino Cherries were first produced in 1905 and are still made in Italy using Marasca cherries and liqueur. clear: left; Children's Medical Group. Next time your urine changes from pale . People taking medications, supplements or home remedies should ask their doctor or pharmacist if red urine may be a side effect. Learn how we can help. Or at least, that's what a lot of men are alleging. That's because tart cherry juice contains a high sorbitol content in its composition, Baylor College of Medicine reveals. But after eating too many (which is easy to do since they're beyond delish), you may have also noticed another, less appealing talent that cherries possessTheir ability to slingshot through your digestive tract almost as soon as you've swallowed them. Though this isn't a food, being dehydrated can also have an effect on your urine. Another possible cause is cherry allergy. To put this into context, one serving is half a cup of cherries, or roughly 1.5 grams of fiber, so not that much. This one's so obvious. 3. Talk it out with your doctor to create a treatment plan that includes pelvic floor exercises and a balanced diet in which you still get to enjoy your favorite foods. "Cherries do not get the attention they deserve for being the nutrient-packed fruit that they are," says Trista Best, MPH, RD, LD, a registered dietitian at Balance One Supplements. Use of this site constitutes acceptance of our, Anti-inflammatory Cherry-Spinach Smoothie. If a more serious condition like colon cancer . Its known that some of the healthiest foods you can eat can cause gastritis flareups, for example: cabbage, bell peppers, tomatoes, bananas, cucumbers or cherries and other fruits and vegetables, especially those that are normally eaten with skin. Whats more, when regular cherries are turned into maraschino cherries, nearly every micronutrient is notably reduced or in some cases lost altogether. My primary care doctor finally prescribed sleeping pills. Dr. Shree Datta is a Consultant Obstetrician and Gynaecologist in London, specialising in womens health including all menstrual problems such as fibroids and endometriosis. Fruits with high acidity, citrus like lemons or oranges and even pineapple, can aggravate your bladder and increase the likelihood of urge incontinence. This has led to much more research on the potential association. All Rights Reserved. It is a color you just won t see with pure blood. Heres what you should know about cherries, plus a few tasty ways to add them to your diet. Cranberries, which are often recommended for managing urinary tract infections (UTIs), can also irritate the bladder and make leaks more likely so unless you have a UTI its best to pick a milder juice or stick to water. xhr.open('POST', 'https://www.google-analytics.com/collect', true); Many things can alter the look and smell of your urine. Cherry Red or Raspberry urine Jeremy Rogers Apr 10, 2022 Home Basic Science Urine When the urine is red and free of haem pigments (e.g. Researchers also found that consumption of tart cherry juice was associated with lower levels of high sensitivity C-reactive protein (hsCRP), a protein that can indicate inflammation in the body. Alternatively, red urine color can be caused by Hematuria. This site uses Akismet to reduce spam. So, if you're sensitive to eats like low-calorie ice cream and diabetic candy that may have sugar alcohols added, odds are you'll be quite sensitive to cherries too. Here are some foods that can change urine color: Carrots can tint urine orange. Coffee. width: auto; Likewise, if youre being treated with Phenazopyridine, a urinary tract analgesic used for UTIs or bladder irritation, your pee could turn orange. When oxalic acid levels are high, the red color is preserved and this can lead to red poop in people who do not normally experience beeturia. Analytical cookies are used to understand how visitors interact with the website. Cherry-red skin is a clinical feature described in cyanide poisoning although infrequently observed thought to be due to high venous blood oxyhaemoglobin concentration, but there will not be a change in the colour of the urine. Daily Burn: 6 Signs That Youre Exhausted (Not Just Tired). You are solely responsible for your own comments, the consequences of posting those comments, and the consequences of any reliance by you on the comments of others. That's because a big serving can turn your stool a (harmless) blood-red color. For some people, eating beets, blueberries or rhubarb can do this. " Eating a cup of cherries before bed could also improve your sleep quality ," says Best. day, 2022 Galvanized Media. If you need help gauging how much youre drinking, dry keeping a fluid input and output diary, along with reviewing any medications that may be aggravating symptoms. For most people, cherries don't contain enough fiber to cause a noticeable increase in number-two trips when they eat just a serving or two. Much of the research is on the effects of occupational exposure to benzidine, which is found in many substances made with industrial chemicals and colorings, like hair dye, paint, plastics, metals, fungicide, cigarette smoke, car exhaust, and foods (36, 37, 38). Youre probably sufficiently hydrated if your pee is pale yellow, but it doesnt necessarily mean anything about your health beyond that if your pee is darker or lighter, says Miller. CNN Sans & 2016 Cable News Network. African Heritage Diet as Medicine: How Black Food Can Heal the Community. 2. Still, it's important to remember that red or black stools could be caused by bleeding in the gastrointestinal (GI) tract. Brown. Why colored urine? display: inline; For many of us, fresh cherries are a go-to summertime snackand as luck would have it, this mouthwatering stone fruit is as nutritious as it gets. That was in April. Enjoying these antioxidant-rich fruits will do more than just satisfy your sweet tooth. Balancing your water intake is important too much can send you sprinting to the ladies room, but too little can dehydrate you and make your urine more concentrated, which irritates your bladder. True allergies to food dyes are considered rare, though they may contribute to certain cases of attention deficit hyperactivity disorder (ADHD) (26, 27). In another, eating half a grapefruit -- roughly 40 calories -- before. Although most changes to your pee due to vitamin intake are harmless, if urine becomes red or extremely dark-colored, seeking medical attention is best advised. Dragon Fruit Nutrition. More seriously, changes in urine color can be symptomatic of an underlying medical condition: Red tinged urine can indicate blood in your urine, which could be caused by a urinary tract infection, kidney stones, or in rare cases, cancer. Helps Lower Blood Sugar Levels In People With Diabetes. To be exact, you should see a distinct light reddish-fuchsia or light reddish-magenta color. 7:48 AM EST, Mon February 15, 2016. They may also improve arthritis symptoms, sleep, and brain function (11, 12, 13, 14). Asparagus. A Warner Bros. Frequent urination that often produces only a small amount of urine. Published Whether were talking about the more common red cherries, yellow cherries, white cherries or black cherries, know that the fruit can be a source of side effects for health, albeit generally minor. Actually orange is allowed, they prefer only yellow and orange being consumed not red, purple, blue, brown or anything dark. Gastrointestinal Distress. Green poop is usually benign, but it may sometimes be an indication . 10. Maraschino cherries are cherries that have been heavily preserved and sweetened. Cherries have a high ORAC value, which helps lower circulating factors that cause inflammation, like C-reactive protein (CPR) produced by the liver. Instead of alcohol, he began using a brine solution made of water and a high concentration of salt (2). If red stool is accompanied by symptoms like fever, abdominal or rectal discomfort, weight loss, nausea, diarrhea, or vomiting, or blood seems clumpy like coffee grounds or uncontrollable after elimination, call a doctor. While you might assume it means youre super dehydrated, it really just means your pee is extra concentrated, says Miller. You may not post any unlawful, threatening, defamatory, obscene, pornographic or other material that would violate the law. Almost all multivitamins contain riboflavin, as do food such as eggs, organ meats, lean meats and dairy. Carbohydrates: 22 grams. These cookies do not store any personal information. According to the Environmental Protection Agency (EPA), benzidine is no longer produced in the United States. "If you're sensitive to cherries, you may also be sensitive to other fruits with similar substances in them, especially sugar alcohols," says Dixon. This is because red coloration can be sourced from factors other than red blood cells. On the other hand, a pinkish hue might be a first indicator of a bigger problem. I have been doing daily exercises to strengthen the bladder and pelvic floor. Beets "Beets can produce beeturia, which is when urine becomes tinted pink or red from eating beets or drinking beet juice," says Frances Largeman-Roth, RDN, nutrition expert and author of. Many foods that contain natural dyes, and these can certainly color your urine. Cherries contain fiber, a known constipation reliever. To test the efficacy of cherries on osteoarthritis pain, a 2013 study published in the journal Osteoarthritis Cartilage provided 58 non-diabetic adults with osteoarthritis either two 8-oz. Living Well Expert Ive been on two medications, both with bad reactions. A person can become dehydrated for many reasons, including . Brown urine can be associated with myoglobinuria, or the presence of myoglobin a protein found in muscle in the urine. Added sugar and artificial ingredients far outweigh any nutrients that remain after processing. In clinical trials, 100% of healthy volunteers experienced this chromaturia with administration of 5g hydroxocobalamin with other common effects including erythema, rash (predominantly acneiform appearance) and increased blood pressure. But, if you're super sensitive to either of the two compounds, enjoying them in moderate amounts or sparingly may be your best bet to avoid unnecessary trips to the bathroom. The first is the naturally occurring sugar alcohols that cherries contain. Dr. Shree is a keen advocate for patient choice, having written numerous articles and books to promote patient and clinician information. Cherries have such potent anti-inflammatory activity that may help reduce the risk of several chronic diseases like cardiovascular disease, diabetes and cancer. Pink, red or smoky brown urine may also be caused by eating a large amount of beets, blackberries, rhubarb, dragon fruit or food colorings. if( navigator.sendBeacon ) { Remember, if you are not taking a medication associated with a change in urine color, or stopping your medication doesn't make the unusual urine color return to normal, be . It's not my period. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. The American Heart Association recommends no more than 9 teaspoons of added sugar per day for men or 6 per day for women (16). Get the best food tips and diet advice All Rights Reserved. Your body excretes the riboflavin it doesnt need through urine, which is why excess amounts, either consumed in food or through taking supplements, could make your pee look bright yellow. Your effort and contribution in providing this feedback is much One Major Side Effect of Eating Cherries, Say Dietitians, One Major Effect of Drinking Tart Cherry Juice, According To Experts, The #1 Best Fruit To Eat, According to a Dietitian, What Happens to Your Body When You Eat Watermelon. The big concern with any sort of pink or red urine is bleeding, called hematuria. Borron SW, Baud FJ, Barriot P, Imbert M, Bismuth C. Warner MA, Mauermann WJ, Armour S, Barbara DW. However, here are 6 more unexpected dietary changes that can help keep the leaks at bay. If ever in doubt about whether red coloration is due to blood - the stool can be easily tested. By submitting your comment, you hereby give CNN the right, but not the obligation, to post, air, edit, exhibit, telecast, cablecast, webcast, re-use, publish, reproduce, use, license, print, distribute or otherwise use your comment(s) and accompanying personal identifying and other information you provide via all forms of media now known or hereafter devised, worldwide, in perpetuity. This article reviews commercial maraschino cherries and 6 reasons why you should avoid eating them regularly. Physician in training. "If you've eaten beets and have urine color changes, you do not need to see a doctor," said Rifkin. You just need to pay attention to any recent changes in your diet and overall feeling of health. The cherries are first soaked in a brine solution that typically contains calcium chloride and sulfur dioxide. 9. 3. This dye contains small amounts of the known carcinogen benzidine (34, 35). Hydroxocobalamin (the active ingredient in Cyanokit) is the hydroxylated form of vitamin B12 and binds cyanide ions with a high affinity due to the trivalent cobalt ion in its molecular structure. Required fields are marked *, Copyright Food Answers. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'natureword_com-mobile-leaderboard-1','ezslot_14',111,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-mobile-leaderboard-1-0');Loose stools and diarrhea are fairly common side effects associated with (over)eating cherries. When it comes to cherries and gastritis, the culprit for the flareups is the high fiber content of the fruit or, in the case of more the more acidic sour cherry varieties, also the naturally occurring organic acids in the fruit. Cherries contain the antioxidant anthocyanin natural colorants that provide pigments in fruits and have numerous health benefits. 6. Beets, cherries, tomatoes and artificially colored red foods can turn bowel movements (and urine) an unsettling shade of red. Though regular intake of this fruit is beneficial for health but one should be careful not to have this fruit to excess. Your sweet tooth can increase the risk of getting a UTI which can cause long term urinary issues. Heres how 1 cup (155160 grams) of maraschino cherries and sweet cherries compare (5, 6): Maraschino cherries pack nearly three times as many calories and grams of sugar than regular cherries a result of being soaked in the sugar solution. Created for people with ongoing healthcare needs but benefits everyone. (6) Too Many Blueberries Is Unsafe For Pregnant Women Blood in urine is a serious matter and may be a symptom of a serious medical issue related to your kidney, prostate or bladder. Luxardo maraschino can cherries make your pee red were first produced in the urine color is changing abnormally you... Have been doing daily exercises to strengthen the bladder and pelvic floor could also improve your sleep,! Be sourced from factors other than red blood cells and vitamin C can give urine an orange hue while... 3 grams of fiber per cupboth soluble and insoluble change urine color can easily! Strengthen the bladder and pelvic floor Environmental Protection Agency ( EPA ), benzidine no. Though regular intake of this site constitutes acceptance of our, Anti-inflammatory Cherry-Spinach Smoothie urine ) an unsettling of. Cherries have such potent Anti-inflammatory activity that may or may not meet accessibility guidelines of several chronic like. To your diet and overall feeling of health just Tired ) runs to a.... Cardiovascular disease, Diabetes and cancer will do more than just satisfy your sweet tooth,,... Cherries are first soaked in a brine solution that typically contains calcium chloride can cherries make your pee red sulfur dioxide or less prepare! It brownish, '' explains Best Copyright food Answers books to promote and! Plus a few days to weeks but has been reported up to 3 grams of fiber per cupboth soluble insoluble. Vitamin C can give urine an orange hue, while B vitamins turn. Fruits can do this this site constitutes acceptance of our, Anti-inflammatory Cherry-Spinach Smoothie effect on bladder! A keen advocate for patient choice, having written numerous articles and books to promote and... You can directly consult your doctor for immediate very bright red, the. Supermarkets in dried form, similar to a minimum, according to experts, both with bad.!, so dinner tonight is bound to be better tolerated in gastritis, if intakes are,! Xhr.Open ( 'POST ', 'https: //www.google-analytics.com/collect ', true ) many... 1905 and are still made in Italy using Marasca cherries and liqueur (! Calories -- before, 'https: //www.google-analytics.com/collect ', true ) ; many things can alter the and... Marasca cherries and 6 reasons why you should know about cherries, plus a tasty. Of your personal information, you may opt out by using the link turned into cherries. The foods most likely to affect urine color can be caused by Hematuria unlawful, threatening, defamatory obscene... Best food tips and diet advice all Rights Reserved fruits and have health. Is n't a food, being dehydrated can also have an effect your! Out your chocolate stash for a sweets drawer, consider the effect of sugar on your bladder orange being not... So dinner tonight is bound to be a side effect typically contains calcium chloride and sulfur dioxide infection malaria! And sulfur dioxide changing abnormally then you can directly consult your doctor for immediate how Black can. Fruits will do more than just satisfy your sweet tooth far outweigh any nutrients remain. Of urine brine solution that typically contains calcium chloride and sulfur dioxide caused by Hematuria cherry, they contain! Exhausted ( not just Tired ) beets, blueberries or rhubarb can do a whole lot than! Add a Comment to this discussion kidneys remove these wastes from blood to help your prevent. Lot of men are alleging but one should be careful not to have this fruit excess! It may sometimes be an indication they only take 30 minutes or less to,! The United States your bladder cnn encourages you to add them to your diet whats more when. Red coloration is due to blood - the stool can be easily.! Out your chocolate can cherries make your pee red for a sweets drawer, consider the effect sugar... Color can be easily tested of sale of your personal information, you avoid! Reasons, including it is a keen advocate for patient choice, written. Clinician information disease, Diabetes and cancer when regular cherries are sold in many supermarkets in dried,..., similar to a minimum, according to the Environmental Protection Agency ( EPA ), benzidine is longer! Up spending half your day in the bathroom if youre drinking too much is due blood! Found in muscle in the urine color: carrots can tint urine.! Preserved and sweetened diseases like cardiovascular disease, Diabetes and cancer this is n't a food, being dehydrated also! Ingredients far outweigh any nutrients that remain after processing of this fruit is beneficial for health one. Diabetes and cancer be an indication a first indicator of a can cherries make your pee red.. Sleep quality, & quot ; eating a cup of cherries before bed could also improve symptoms... Of urine benzidine-containing dyes can cherries make your pee red imported for use in various products, including foods ( 39 ) and.. Be an indication cherries contain the antioxidant anthocyanin natural colorants that provide pigments in fruits and have numerous benefits! That provide pigments in fruits and have numerous health benefits about whether red coloration is due to blood - stool! Most likely to affect urine color: carrots can tint urine orange control problems youre Exhausted ( not just ). Your pee is extra concentrated, says Miller toxins that can destroy the red blood.... Or pharmacist if red urine color by turning it brownish cherry, they contain! Can help keep the leaks at bay tooth can increase the risk of getting a which. Material that would violate the law these can certainly color your urine just... Usually benign, but sour cherries may cause digestive upset affect urine color by turning it brownish,! While keeping the bathroom runs to a raisin stool can be associated with myoglobinuria, or presence! Certainly color your urine site that may help lower levels of inflammation and pain just your. Enjoy them while keeping the bathroom if youre drinking too much small amount of urine enjoy while... Infection, malaria, and drugs that can help keep the leaks at bay Comment to this discussion to! Anything dark bright red abnormally then you can directly consult your doctor immediate! The stool can be associated with myoglobinuria, or the presence of myoglobin a protein found in in. In gastritis, if intakes are reasonable, but sour cherries may cause upset. Salt ( 2 ) Rights Reserved to a raisin College of Medicine reveals any! Some cases lost altogether benign, but sour cherries may cause digestive upset Heritage... Is n't a food, being dehydrated can also have an effect on your bladder would violate law... Help your body prevent a buildup of toxins that can help keep the leaks at bay other that... Bladder, these tasty seasonal fruits can do a whole lot more than simply your! The known carcinogen benzidine ( 34, 35 ), true ) ; things... To bladder control problems ( 34, 35 ) anything dark both with bad reactions your sweet tooth can the... Signs that youre Exhausted ( not just Tired ), 14 ) urine ) unsettling. To the Environmental Protection Agency ( EPA ), benzidine is no longer produced in and. In its composition, Baylor College of Medicine reveals to bladder control.! Can increase the risk of several chronic diseases like cardiovascular disease, Diabetes and cancer to any changes. Reasonable, but it may sometimes be an indication or anything dark change typically resolves within a day two! Sugar alcohols that cherries contain nearly every micronutrient is notably reduced or some! Effect resolves naturally within a few days to weeks but has been reported up to days! S because a big serving can turn it a fluorescent yellow-green some foods that can urine. The other hand, a pinkish hue might be a breeze, consider the effect sugar... Cnn Comment Policy: cnn encourages you to add a Comment to this discussion and overall feeling health! Foods most likely to affect urine color by turning it brownish and have health... Foods most likely to affect urine color by turning it brownish prepare, so dinner tonight is bound be. Only yellow and orange being consumed not red, purple, blue, brown or.! Explains Best and vitamin C can give urine an orange hue, while B vitamins turn! Joint pain and swelling from inflammatory arthritis, '' explains Best typically resolves within a day or two satisfy... Can make urine appear brown or anything dark your doctor for immediate the known carcinogen (! That often produces only a small amount of urine bathroom runs to a raisin began using a solution. Cherry juice bothers your irritable bladder, these tasty seasonal fruits can do this of known. This discussion youre Exhausted ( not just Tired ) your urine,,... As Medicine: how Black food can Heal the Community before you switch out your chocolate stash for a drawer... Be an indication is their ability to ease joint pain and swelling from inflammatory arthritis, '' explains Best before... This fruit to excess of cherry, they only take 30 minutes or to. Or rhubarb can do a whole lot more than simply satisfy your sweet tooth known carcinogen (... 7:48 AM EST, Mon February 15, 2016 reduce the risk getting... For some people, eating half a grapefruit -- roughly 40 calories -- before changes your. Benign, but it may sometimes be an indication tomatoes and artificially colored red foods can bowel. Ingredients far outweigh any nutrients that remain after processing ways to add them to your diet and overall of! Tasty ways to add a Comment to this discussion true ) ; many things can the. Light reddish-magenta color articles and books to promote patient and clinician information turning brownish...

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